Haiku – distractions
~ Distractions abound Pulling you here, there, and back Find your Middle Ground ~ No matter what comes up that distracts you from your path, know that when the time […]
View ArticleVal’s Word for 2020
I wasn’t planning on choosing a word for this year, but one has been showing up in my thoughts and dreams. As always, it is what is behind and beyond the word itself that makes it impactful – how we …...
View ArticleLife Isn’t Personal
The universe continues to unfold in each moment Let it You don’t have to control or hold on to anything Just take time to pause and listen to your inner wisdom Trust it’s soft voice Mistakes and...
View ArticleMeet Yourself in Your Heart
The obstacle you are facing is a special gift It is there to bring clarity and new understanding Instead of finding ways around it or fixing it And creating stories to make you feel right and in...
View ArticleInspiration for Hectic Hearts
When the rhythm of the heart becomes hectic,Time takes on the strain until it breaks;Then all the unattended stress falls inOn the mind like an endless, increasing weight, The light in the mind becomes...
View ArticleInspiration – The Open Door
The Open Door A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades,Continue Reading
View ArticleHaiku – noise
~ Ignore all the noise Start listening for what's real Find Your Middle Ground ~ We are bombarded with noiseContinue Reading
View ArticleBe Present Not Perfect
Enjoy this re-post and reminder for today. Many of us strive to be perfect. We think that if we achieveContinue Reading
View ArticleHaiku – life lessons
~Embrace the presentLife’s challenges are lessonsWhat yearns to be known?~ When we take time to pause and be present toContinue Reading
View ArticleHaiku – discover peace
To discover peace There is no path to travel Or mat to roll out ~ Pause in this moment BreatheContinue Reading
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